Research
Menopause? Start estrogen replacement therapy sooner, to reduce heart disease
Hormone replacement therapy for post-menopausal women was once seen as a…
Young at Heart: Heart attack rates are rising fastest in young women
In the battle for equality between the sexes, it seems women are on the verge…
Train Your Brain with Mindfulness, Thanks to Evolution
Your brain can be trained like a muscle! Just like lifting weights, a repeated…
Your Brain on Mindfulness Meditation
The Hipness of Mindfulness When you hear the term “mindfulness…
What’s the Deal with Antibiotic Resistance?
“A post-antibiotic era means, in effect, an end to modern medicine as we know…
Ketones May Activate Stress-Busting Genes in the Brain
If you practice intermittent fasting or have done any research on the science…
Taking the Battle of the Sexes to Heart
The fight over sex discrimination is often waged in the courtroom or political…
Blocking Hormone Uptake Burns More Fat
Fat is not just fat. In other words, fat is not just a collection of energy…
Does Exercise Help You Fight Cancer?
Disclaimer: This blog is not a replacement for medical advice from your…
Animals at Your Doctor's Office? One Health, One Solution
Fast forward a decade or two. You walk into a hospital waiting room and quickly…