Fasting

What’s the Deal with Fasting and Cancer Therapy?

Editor’s Note: While 2019 brings all the promise that every new year…


The 5:2 Diet Works for Weight Loss

There’s growing evidence that intermittent fasting and conventional calorie…


Side view of sporty woman running fast against stormy sky with lightning and tongues of flame.

Live Fast, Die Young: The Evolution of Aging

To take care of your health is to delay the inevitable biological deterioration…


Elderly person. Credit: kali9.

Don’t Be a Zombie: Senolytics, Exercise and Fasting Fight Off Senescent Cells

Most of us have accepted that weakness comes with old age. But does it have…


Brain. Credit: imaginima

This is Your Brain on Fasting

Could fasting have neuroprotective effects?A ketogenic diet has been used to…


LIFE Fasting Tracker

LIFE Fasting Tracker is a socially-connected intermittent fasting app that…