Fasting
BIOSENSE: The Needle-Free Way to Measure Ketones
When Tim Ratto’s one-year old nephew was diagnosed with type 1 diabetes, he…
What to Do Now if Your New Year's Resolution Failed...
Why am I talking about New Year’s resolutions in March? One reason is…
What Fasting Style Is Right For You?
Intermittent fasting has exploded in popularity in the last few years. It has…
A Multi-Day Fast with LifeOmic CEO Dr. Don Brown
Last year, LifeOmic employees (the creators of your LIFE apps!) tried the…
Start The New Year Off Right By Finding A Weight loss Strategy That Works For You!
The holidays have come and gone. Maybe you started at Halloween and ate your…
31 Daily Challenges for Weight Loss in 2020
Many people start the new year with a resolution to lose weight. But while…
How to Talk to Your Kids about Your Fasting Habits
When Martie Mesubi’s 7-year-old daughter asked if she could fast with her,…
Too Sweet to Dream - On Sugar, Diabetes and Sleep
Ernest Hemingway had the right idea when he said: “I love sleep. My life has…
Fasted Parent: What Do You Do When Your Child Wants to Fast Like You?
Several months ago, my seven year old daughter declared that she was going to…