Our expert science bloggers write about health and diseases, cancermetabolism, nutrition, the biology and chemistry of aging, how the brain works and more. Browse your interests.

Nutrition

Exercise

Sleep

Fasting

Mindfulness

Faqs:  Nutrition  |  Exercise  |  Mindfulness  |  Sleep  |  Fasting


The marginalized, the homeless, and the incarcerated are disproportionately affected by COVID-19

The likelihood of contracting COVID-19 and becoming severely ill is subject to economic disparities and systemic racism.


COPD and Smoking Could Increase Your Risk of Severe COVID-19

Compared to former smokers, current smokers are 1.45 times more likely to have more severe COVID-19 symptoms.


How to manage anxiety during the COVID-19 pandemic

Stress is linked to a more basic emotion– fear


Ghrelin controls both your appetite and motivation to exercise

Hormones regulate the motivational boost you need for your workouts


The “Smaller than the eye can see” Microbial World

One particular microbe has turned our world upside-down, but not all microbes are evil.


‘Give every dollar a job’— and other budgeting tips to help you save

Allocating your money to the right places might help you get through these tough financial times.


What to do when there is nothing to do outside

Tips and tricks on how to survive the (hopefully) last few days of lockdown.


Cancer and COVID-19: What you need to know

Cancer patients are one of the most vulnerable populations to COVID-19. How are oncology teams stepping up to the challenge?


This Body’s On Fire: Intermittent Fasting for Weight Loss and More

Learn how to harness intermittent fasting for weight loss and other health benefits with this blog post guide.


The 5 Stages of Intermittent Fasting

From ketosis to autophagy to growth hormone production, learn more about the five stages of intermittent fasting with the LIFE Fasting Tracker!


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