What’s your immune response to COVID-19?

What does science have to say about the way our bodies…


Illustration of human lungs with faceted low-poly geometry effect. Credit: eranicle.

5 Ways to Boost Your Immune System During This Pandemic

Do these five things every day to keep your immune system…


What is Autophagy?

What is autophagy, and how is it related to fasting,…


Close up side view of professional nurse checking health condition with stethoscope of middle-aged short hair female patient in a hospital office.

A Short History of Sickness and Why Prevention is Best

What do the pandemics of today, like heart disease, and…