Is it a Good Idea to Combine Intermittent Fasting and Exercise?
Who has never heard about working out while practicing intermittent fasting?…
What’s Your Immune Response to COVID-19?
With all the talk around COVID-19, what does science have to say about the way…
5 Ways to Boost Your Immune System During This Pandemic
Here are five basic pillars of healthy living: Eat plants. Move. Breathe. Fast.…
A Short History of Sickness and Why Prevention is Best
Throughout history, societies, technology and knowledge have evolved…