Achieve Your Health Goals
Harness the powers of fasting, nutrition, activity, sleep, and mindfulness.
From the makers of LIFE Extend and LIFE Fasting Tracker — a mobile community of millions focused on living longer, healthier lives.
From the makers of LIFE Extend and LIFE Fasting Tracker — a mobile community of millions focused on living longer, healthier lives.
Life Changing Results
See how improved health understanding and simple daily habits have transformed people's lives - whether it's achieving a weight loss goal or reversing chronic disease.
Life Changing Results
See how improved health understanding and simple daily habits have transformed people's lives - whether it's achieving a weight loss goal or reversing chronic disease.
What is LIFE Ascent?
Lose weight and reduce your risk of chronic disease. Daily, bite-sized lessons and activities to re-program your health. Designed by medical experts and built on five core principles.
Fasting • Nutrition • Sleep • Activity • Mindfulness
Learn How to Manage the Whole You
Metabolic Health
Cardiovascular Health
Musculoskeletal Health
A New Approach to Your Health Care
This is not just tracking diet and exercise. You’ll learn the skills and positive behaviors that will have a lasting impact on your physical and mental health.
A New Approach to Your Health Care
This is not just tracking diet and exercise. You’ll learn the skills and positive behaviors that will have a lasting impact on your physical and mental health.
